Cardio Training at Athletic Center Luxembourg
Cardio Training helps to improve your endurance and your general health.
Positive effects on the cardiovascular system, a strengthening of the immune system, and often a significant improvement in the blood count as well can be achieved with cardio vascular training. Currently, the following training devices stand at your disposal:
- Step machines
- Bicycles (Ergometers)
- Cross trainers (Elliptical trainers)