Cardio Training

Cardio Training at Athletic Center Luxembourg

Cardio Training helps to improve your endurance and your general health.
Positive effects on the cardiovascular system, a strengthening of the immune system, and often a significant improvement in the blood count as well can be achieved with cardio vascular training.  Currently, the following training devices stand at your disposal:

  • Treadmills
  • Step machines
  • Bicycles (Ergometers)
  • Cross trainers (Elliptical trainers)